Just because you do not have a back yard does not mean you cannot have your own indoor oasis. Not only are these plants often easier to care for but they also offer a lot of benefits for any home or office space. There is a lot of supporting research to show that interior landscaping has a lot of benefits for the health and well being of people. Sick building syndrome has been shown to be greatly reduced in people where their homes or offices have interior landscaping. People have also been shown to be more productive take fewer sick days make less mistakes and are happier when the office space has plants. They also help improve air quality and can even reduce levels of some pollutants such as volatile organic compounds, which are chemicals emitted from computers, carpeting, furniture and many other common office and household appliances. Not to mention how aesthetically pleasing they are.